In lead hand swings, the player should concentrate on keeping the hand above the plane of the ball; if a player fails to execute this, a strike out or a pop out will usually ensue. In little league hitting drills , the player also has to turn the hips quickly and precisely on time to hit the ball successfully, as well as prevent the lead elbow from extending fully before contact; if not, a slow bat will result from the excess arm arc during the swing.
Lead hand and follow hand swings develop timing and strength because both hands have to snap straight into the ball at precisely the same instant.
To enhance the quickness and strength of the hands, practice makes perfect. As is well known in baseball, hitting right is largely muscle memory, thus players have to work on developing that memory through constant practice.
Basic practice can start with hitting a ball that is pitched or thrown 12 to 15 feet away from the batter, with the pitcher throwing the ball underhand on one-knee. After each swing, the batter should quickly return to the batting position. Developing good habits is important to be efficient at baseball youth sports.
The batter should learn to automatically step to the ball every time instead of stepping out of the plate or physically moving when hitting. This should come naturally to the player with enough practice. The wrist and forearms are the only parts to be used when rotating the bat. To enhance bat control and speed, a good exercise is to make the players assume a contact position and let them roll the bat forward and backward, touching the shoulder to complete a full arc.
A good average is 60 to 80 wrist rotations in a minute. A one hand isolation drill helps develop hitting strength and skill. A pitcher or the coach softly tosses the ball waist high and the batter hits the ball using just the top hand and gripping the bat at the top similar to holding a tomahawk. The batter should hit the top of the ball and hit it onto the ground with the palm side down at all times.
For the next exercise, the batter grips the bat with the bottom hand near the knob of the bat while assuming the regular position and hits the ball into the backstop with the palm side down at all times. The convenient Hit-A-Way also sets up quickly and easily collapses for storage. The Hit-A-Way is an ideal training device for the home, park or school.
For a quick bat swing, players should learn not to extend the arms too quickly. To teach this, you can set the player against a concrete wall or chain link fence at least 6 ft. The goal is to have the player take a slow motion cut and a stride parallel to the fence. For more hitting power, players should develop an inward turn. In a stance position, have the players rocking back and forth from the catcher and the pitcher lifting each of their heels off the ground in a constant rhythm.
You can also count out loud in fours 1, 2, 3, 4 as your players rock back and forth to help them develop a constant rhythm. Sign in or sign up and post using a HubPages Network account. Comments are not for promoting your articles or other sites. I have a 5 year old that is in tee ball. He has graduated from the tee most the time and hits balls pitched to him.
However, he is right handed writes, swings and throws right handed. Backwards as I see it. He doesn't want to correct it either regardless of how many times he's told. He does hit the ball pretty well for a 5 year old just couris if anyone else has ever seen this and what they did to fix this besides just telling him to fix his hands. As a long -time coach I can attest to the importance of fundamentals being taught by competent coaches. It takes a lot of practice to learn the proper techniques and the players that are serious about baseball will continue to practice when not on the field with their fathers or friends.
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Hip speed A good exercise for developing and relating hip speed is to hold the bat behind the waste with hands placed on the opposite ends of the bat and assuming the normal batting stance.
Timing In sports, timing is everything. Hands To enhance the quickness and strength of the hands, practice makes perfect. Stride Developing good habits is important to be efficient at baseball youth sports. Bat Control The wrist and forearms are the only parts to be used when rotating the bat.
Isolation A one hand isolation drill helps develop hitting strength and skill. Great training tool to improves pacing, timing, and confidence Pole locks into place for safety and stability, Non-slip foot pads maintain pole position during use; solidly built for rugged frequent use Includes wheels and handle for easy transport Sets up easily and collapses for compact storage.
Bat Speed For a quick bat swing, players should learn not to extend the arms too quickly. Power For more hitting power, players should develop an inward turn. U all r right. So there is no time to think about keeping their hands up or striding towards the baseball. Those things have to start coming naturally. This article, Batting Techniques has some detailed hitting instructions.
One drill many coaches, both little league and high school, will not do is have kids pitch to kids during practice. Unless you keep an eye on them, 9 and 10 year olds will experiment with curve balls. And they are way too young to be throwing them. Fielding ground ball cleanly and making accurate throws to first base is about all you can hope for. That whole sequence takes a lot of different skills. The proper foot work, bending over to field the baseball and then good throwing techniques.
Lots of room for error in that play. And if all that happens, the first baseman has to make the catch. After your first or second practice of the season jolt down on paper how the team looks and how practices are going. Put that sheet away until after the season is over. Give it to your wife or husband to hold all to. Then, after the season is over revisit that sheet of paper.
Be a helpful coach to your players and have well planned practices. Your reward for this hard work will be seeing the improvement in each and every player. No one ever makes their high school baseball team at 10 years old. So work hard and have some fun. And if you don't find what you want, let us know.
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